The science behind the Reducept Method
The Reducept Method trains the brain to reduce pain. For this we use scientific knowledge about digital training, pain education and psychology. By cleverly combining these three, we have developed our unique Method.
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Train your brain
The Reducept Method functions like a gym for your brain, without having to leave your home. By exercising regularly, you can teach your brain to increase control and reduce pain. Train towards a ‘muscular’ brain that has more grip on your pain in the long term!
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For those who like to know and understand
There is a lot of evidence that digital training decreases pain. Together with leading institutions we have scientifically researched that the Reducept Method has a significant effect on pain levels. While we keep doing research, you experience the effect of the Reducept Method yourself.
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Scientific inspiration for the Reducept Method
- Ahmadpour, N., Randall, H., Choksi, H., Gao, A., Vaughan, C., & Poronnik, P. (2019). Virtual Reality interventions for acute and chronic pain management. The international journal of biochemistry & cell biology, 114, 105568.
- Gatchel, R. J., McGeary, D. D., McGeary, C. A., & Lippe, B. (2014). Interdisciplinary chronic pain management: past, present, and future. American Psychologist, 69(2), 119.
- Louw, A., Diener, I., Butler, D. S., & Puentedura, E. J. (2011). The effect of neuroscience education on pain, disability, anxiety, and stress in chronic musculoskeletal pain. Archives of physical medicine and rehabilitation, 92(12), 2041-2056.
- McCracken, L. M., & Vowles, K. E. (2014). Acceptance and commitment therapy and mindfulness for chronic pain: Model, process, and progress. American Psychologist, 69(2), 178.
- Moseley, G. L., & Butler, D. S. (2015). Fifteen years of explaining pain: the past, present, and future. The Journal of Pain, 16(9), 807-813.
- Smits, M.L.M., Vries, de M., Garms, L, Delcliseur, H., Kallewaard, J.W., Geurts, J., Lier, E.J., & van Goor, H. (2019). Efficacy, Acceptability, Tolerability and Feasibility of a Therapeutic Virtual Reality Application on Improving the Quality of Life in Non specific Chronic Low back Pain Patients. Unpublished clinical trial.
- Vanhaudenhuyse, A., Gillet, A., Malaise, N., Salamun, I., Grosdent, S., Maquet, D., ... & Faymonville, M. E. (2018). Psychological interventions influence patients' attitudes and beliefs about their chronic pain. Journal of traditional and complementary medicine, 8(2), 296-302.
- de C Williams, A. C., Eccleston, C., & Morley, S. (2012). Psychological therapies for the management of chronic pain (excluding headache) in adults. Cochrane database of systematic reviews, (11).
- Zantema, L., & Fennema, M. (2018). Reducept Protocol for Pain Education, download.
Get started with the Reducept Method
- 10 minutes training a day
- Science-based treatment method
- Train whenever you want to
