The pain blog

A better life with pain

is it ok to have pain

Brandon's coming into my consulting room. He opens his mouth and declares: 'I have bad news for the pharmaceutical industry'. Why is that? I ask him. Well, I've reduced 70% of my morphine in the last three weeks,' he says with pride. 

16 August 2019 - 08:33

What do pain and relaxation have to do with each other? At first glance, perhaps not very much, but there is more to it than that. There are two main reasons why tension can exacerbate pain:

14 August 2019 - 08:23
what is your story

What story do you have about yourself? About your life, problems? Is it a story in which you have lost control, or do you have control? Can you hurt yourself, or is it waiting for others?

12 August 2019 - 08:21

Blog editor

Louis Zantema

Louis Zantema

Louis Zantema is a health psychologist and expert in the field of pain. Louis is an experienced presenter and writer and the voice of the Reducept Pain Science.

Halfway through his clinical career, Louis made the decision to make his knowledge better available. It was the beginning of Reducept. In his blog he explains how pain works and shares tips and tools for people who want to learn how to reduce the influence of pain in their lives.

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