Tips

Better story, better life

what is your story

What story do you have about yourself? About your life, problems? Is it a story in which you have lost control, or do you have control? Can you hurt yourself, or is it waiting for others?

12 August 2019 - 08:21

8 Tips for maintaining progress

stay focused

How do you maintain new habits? Pain, and what it does to you, can be influenced. By working step by step on what you think, feel, do and where your attention is going, you can be the boss of your pain. Instead of the other way around.

05 August 2019 - 14:25
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