In the previous blog I indicated that (chronic) pain can be seen as a struggle taking place in your brain. The alarm system in your brain is always making pain. It is convinced that you need to be protected! The 'thinking' part of your brain doesn't understand it: Where does this pain come from?
Maybe you know virtual reality glasses. The often large glasses that you put on to suddenly be in a 'different digital world'. In recent years a lot of research has been done on how virtual reality can work in case of pain.